Cedar Healing Center: Behavioral Health Therapy and Support Services

Cedar Healing Center offers compassionate, evidence-based mental health care for clients of all ages, including children, adolescents, adults, couples, and families. We specialize in supporting individuals navigating anxiety, depression, stress, trauma and PTSD, grief, and life transitions. Our goal is to provide a safe, collaborative, and supportive environment where healing and growth can occur.

Now Offering Brainspotting & EMDR Sessions

If you’ve been feeling stuck, overwhelmed, or held back by old patterns, Brainspotting and EMDR are two powerful, research-supported therapies that can help your mind and body process what’s been holding you back.

What is Brainspotting?

Brainspotting helps you identify, process, and release stored emotional or physical stress by focusing your gaze on specific “brainspots.” This technique works with the deep parts of the brain that traditional talk therapy doesn’t always reach.

What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) uses gentle guided eye movements or bilateral stimulation to help your brain reprocess difficult memories and reduce emotional intensity—helping you move forward with clarity and relief.

Both approaches are excellent for:

• Trauma & PTSD

• Anxiety

• Emotional overwhelm

• Negative self-beliefs

• Performance blocks

• Stress and burnout

We also offer the following services:

• Individual Therapy (Children, Adolescents, & Adults)

  Individual therapy provides personalized, one-on-one support tailored to each client’s age, needs, and goals. Our therapists help clients manage anxiety and depression, develop healthy stress management skills, process trauma and PTSD, navigate major life transitions, and work through grief and loss. Therapy focuses on building emotional awareness, coping strategies, resilience, and personal insight.

• Couples Therapy

  Couples therapy supports partners in strengthening their relationship by improving communication, resolving conflict, rebuilding trust, and deepening emotional connection. Whether addressing ongoing challenges, recovering from relationship stress, or navigating life transitions together, therapy provides a safe space for growth and understanding.

• Family Therapy

  Family therapy helps families of all ages improve communication, address conflict, and strengthen relationships. Sessions focus on understanding family dynamics, creating healthier interaction patterns, and supporting one another through challenges such as transitions, stress, or emotional concerns affecting the family system.

• EMDR (Eye Movement Desensitization and Reprocessing)

  EMDR is an evidence-based therapy used with children, adolescents, and adults to help process trauma and PTSD, anxiety, and distressing life experiences. EMDR helps the brain reprocess unresolved memories so they become less emotionally overwhelming, allowing clients to experience relief and increased emotional regulation.

• Brainspotting

  Brainspotting is a trauma-informed therapeutic approach appropriate for all ages that accesses deep emotional and neurological processing. By identifying specific eye positions connected to emotional experiences, Brainspotting supports healing from trauma, chronic stress, anxiety, and emotional overwhelm at a deep and lasting level.